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June 15, 20250Comments

Sunday Reset: Protect the Pause: How Creating Space for Yourself Changes Everything

How building a simple well-being routine helped me be more present, productive, and peaceful at home and in business. Set yours today.

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Hi,

I’m Kae the host of The Her360 Podcast and your marketing and automation coach, I’m so happy you’re here!

Check out the latest from my podcast to learn how you can balance being a really good wife, mom and boss and do them all at the same time!

Download My Complimentary Guide!

RSS feed: Here’s the Latest from the HER360 Podcast Here’s the Latest from the HER360 Podcast

  • Sunday Reset: Guilt-Free Boundaries: Saying No as A Complete Sentence
  • Sunday Reset: Protect the Pause: How Creating Space for Yourself Changes Everything
  • HER360 Is Officially on Substack – Here’s Why That’s a Big Deal
  • How to Make It Through The TikTok Ban
  • How I Make Tons of Money as a Content Creator Without Relying on Social Media
  • Keeping Your Business Strong After the Election
  • 5 Things You Can Automate in Your Business
  • What Business Automation Is & Why It's a Game Changer For Your Small Business
  • The Truth Behind Why I’ve Been So Inconsistent
  • Keenya Kelly Talks Setting Firm Boundaries and Propelling Forward After Divorce

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kaewhitaker

Fragrance Creator | Home & Garden
✨ Honest perfume reviews & layering combos
🏡 Moody home & garden inspo
👇 Shop everything I feature
San Antonio @crateandbarrel has finally opened, an San Antonio @crateandbarrel has finally opened, and it's such a good time!!!! My little moody heart was in heaven yesterday as I got to visit the store for their VIP opening, and let me tell you, I've got major plans for this store. It's so refreshing to finally have in-person access to one of your favorite spots for your home decor. I can not tell you how excited I am. If you've been waiting, the wait is over. Doors opened today, and you are free to go dilly-dally and shop to your hearts' and wallets' content. lol
Happy 30th birthday @oseamalibu!!!!!!! I can’t be Happy 30th birthday @oseamalibu!!!!!!! I can’t believe my favorite body care brand is turning 30 years old. I remember discovering them just last year when I learned about the Undaria Body Oil and girl it’s been on ever since! The oil itself has been around since 2010 and to think she’s still, 16 years later, gathering us and keeping us soft, supply and glowy is amazing!!! Yall know how much I love me some Osea body care and I also love how they love on us with the discounts they bundle together each and every month!! In celebration of their birthday, they are giving us 4 of their best sellers over the past 30 years for 38% when you buy them in a bundle, and when you use my code KAE10 you will save an additional 10% on whatever you choose to buy off the site. I love brands that get it and make amazing products and Osea is one. Tell them happy birthday and go treat yourself friend and then come back and let me know what you got! #oseapartner #luxurybodycare #over40skincare
Here’s a @ouithepeople and @marleyfragrance & @cyk Here’s a @ouithepeople and @marleyfragrance & @cyklarofficial mashup that will dance in the heat!!! If you like a slightly sweet and sparkly neroli you’ll love this. I’ve got as much as I can linked down below and if you try it be sure to come back and let me know what you think! #layeringcombo #scentoftheday #citrusperfume #perfumeforwomen
Love, Don’t Be Shy is beautiful—but in hot weather Love, Don’t Be Shy is beautiful—but in hot weather, that thick marshmallow and neroli can be a lot. 😮‍💨 Brave in Love No. 37 from @thecloneperfume gives me a lighter, softer and more breathable interpretation of that familiar DNA. The Tunisian neroli wears more gently, while the added honeysuckle helps cut through some of the sweetness and heaviness. You still get that fluffy marshmallow-neroli feeling, but it sits closer to the skin and feels much more wearable year-round—especially when you’re craving this scent profile during the summer. This is my third fragrance from The Clone, and so far they’re 3 for 3! I’ve linked Brave in Love so you can try it. If you do, come back and let me know what you think. 🤍 #LoveDontBeShy #PerfumeReview #MarshmallowPerfume #FragranceFinds #PerfumeLover
Girl… I know I smell good all the time, but today? Girl… I know I smell good all the time, but today? I smell GOOD good. 🌹✨ @lancomeofficial Absolue Le Parfum is such a beautiful interpretation of rose. It’s lightweight, airy and softly sweet, with white tea and musk giving it an almost sweet-tea quality before it dries down into this smooth, elegant rose. This is the kind of fragrance you can wear to the office, your kids’ events, brunch or while running errands. It gives you presence without being loud or overpowering—you simply smell like a lady. At this price point, I definitely recommend exploring the discovery set before committing to a full bottle. I’ve linked both in my bio so my fellow rose lovers can check them out. Have you tried anything from the Lancôme Absolue Les Parfums collection? Tell me which one I should explore next! 🌹 #LancomeAbsolue #RosePerfume #LuxuryFragrance #PerfumeTok #FragranceReview
Smelling good doesn’t always mean you have to spen Smelling good doesn’t always mean you have to spend a lot of money to do it, and when you’ve got expensive taste like me, sometimes it’s best to try a fragrance before you comitt to a full bottle and @theduagroup is an amazing place to shop to help you try scents you love in a 30ml bottle and decide whether you want to take the leap and invest. I’ve got a ton from them that I absolutely love, but today I’m going to share 6 that currently have me in a chokehold. Now don’t worry, there’s literally thousands I believe to choose from on the site, it can literally be an all day event lol, but these are just a few of the ones that I love that I want to share with you. 🍓Berry Cotton Sky - Inspired by Bath and Body Works Cotton Candy Clouds ☁️ Cedre Couture - Inspired by Carolina Herrera Cedar Chic 🤵🏾‍♀️Tie of Black - Inspired by Celine’s Black Tie 🎶 Melody - Inspired by LV Symphony 🍑 Boomski Pour Femme. - Inspired by Amyris Femme by MFK 🌺 Frozen Guave - Inspired by Guava Sorbet by House of Brandt When you’re buying inspired by perfumes you wanna know you can trust the brand and Dua seems to get it right for me. Ok there’s plenty to go dig through, let me know if you’ve tried them and if you decide to buy use my code KAEWHITAKER to save 15% off your order if there’s no other coupons available on the site. Happy shopping friend 🫶🏾🫶🏾🫶🏾🫶🏾 #perfumelover #theduabrand #affordableperfume
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